What I Learned After Failing X Interviews: Turning Setbacks Into Opportunities

What I Learned After Failing X Interviews: Turning Setbacks Into Opportunities


Job interviews are essential steps on the path to a successful career. They serve as a bridge between your skills and the opportunity you aspire to seize. However, what happens when you face a string of rejections? It’s a tough experience, but each failed interview can be a stepping stone towards personal growth and a brighter future. In this article, we will explore what you can learn from failing interviews, how to cope with the emotional aftermath, and how to answer the inevitable question about failure during future interviews.

What Do You Learn From a Failed Interview?

Failure, in any aspect of life, is a valuable teacher. When you don’t get the job offer you were hoping for, it’s essential to reflect on what went wrong and what you can improve. Here are some lessons you can glean from a failed interview:

  1. Self-awareness: Failing an interview encourages introspection. It’s a chance to assess your skills, experience, and preparation. What could you have done better? Were you truly qualified for the role? This reflection can guide you towards the right career path.
  2. Improving interview skills: A failed interview can be an indicator that your interview skills need enhancement. Perhaps you weren’t able to effectively communicate your strengths and experiences. Work on your ability to articulate your achievements and qualifications clearly.
  3. Research and preparation: A failed interview can reveal gaps in your understanding of the company or role. Use this as an opportunity to improve your research and preparation. The next interview should showcase your in-depth knowledge of the company and your alignment with its values and goals.
  4. Resilience: Failing interviews can be disheartening, but it’s also an opportunity to build resilience. Rejection is a part of life, and learning to bounce back from it is a crucial skill.

How to Feel Better After a Failed Interview

Coping with the emotional aftermath of a failed interview is as important as learning from the experience. Here are some strategies to help you feel better:

  1. Acceptance: It’s natural to feel disappointed, but don’t dwell on it. Accept that not every opportunity will work out. Embrace the “it wasn’t meant to be” mindset.
  2. Self-care: Treat yourself with kindness and practice self-care. Engage in activities that you enjoy, whether it’s a hobby, exercise, or spending time with loved ones.
  3. Learn from the experience: The process of introspection and learning from your mistakes can be empowering. Recognize that failure is a part of growth, and every interview rejection brings you one step closer to success.
  4. Set new goals: After a failed interview, reassess your goals and what you want to achieve in your career. This could be an opportunity to aim for a different role or company that’s a better fit for your skills and aspirations.

How to Answer Describe a Failure and What You Learned from It?

Inevitably, during future interviews, you may be asked about a time you failed and what you learned from it. It’s essential to answer this question honestly while highlighting your personal growth. Here’s how to do it effectively:

  1. Choose a relevant failure: Select a failure that’s relevant to the position you’re applying for. Discussing a failure unrelated to the role may not provide the best impression.
  2. Structure your response: Start by briefly describing the situation, what went wrong, and the impact. Then, focus on what you learned from the experience and the steps you’ve taken to improve.
  3. Emphasize personal growth: Highlight how the failure contributed to your personal and professional growth. Discuss the skills you’ve developed or the changes you’ve made as a result.
  4. Connect it to the future: Show that you’re using the experience to approach your career with a fresh perspective. Discuss how you’re applying what you’ve learned to excel in your future endeavors.

When Have You Failed, and What Did You Learn from This Experience?

Everyone faces failure at some point in their life. It’s essential to embrace these experiences as opportunities for growth. Share your stories of failure, the lessons you’ve learned, and how they’ve shaped your journey toward success.


Failing interviews can be disheartening, but they’re also an invaluable part of your career journey. Use each setback as an opportunity for growth, self-improvement, and personal development. Rejection is not the end; it’s a chance to learn, adapt, and ultimately achieve your goals. The key is to persevere, learn from your experiences, and use them to your advantage on your path to success.